Services
Sports massage is a specialised form of massage therapy tailored for all types individuals. It focuses on treating soft tissue injuries, enhancing performance, and preventing future issues through targeted techniques. Whether you're training for a competition, recovering from a workout, or dealing with chronic muscle tension from an office job, sports massage helps restore flexibility, reduce soreness, and improve circulation.
Key benefits;
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Reduces muscle soreness and tightness
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Enhances flexibility and range of motion
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Speeds up recovery after workouts or injuries
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Prevents strain and overuse injuries
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Improves circulation and muscular balance
Bamboo massage is a luxurious and therapeutic treatment that uses smooth bamboo sticks of various sizes to knead and roll out muscle tension. The pressure from the bamboo helps release deep-seated stress, improve circulation, and promote overall relaxation.
This technique combines the benefits of deep tissue massage with the soothing warmth of bamboo, making it ideal for relieving muscle tightness, improving flexibility, and reducing stress. The firm, even pressure allows the therapist to work deeper into the muscle tissue without discomfort.
Key benefits;
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Eases muscle tension and stiffness
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Improves lymphatic drainage and circulation
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Enhances joint flexibility
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Reduces stress and anxiety
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Promotes a sense of grounding and balance
